#1 New York Times bestselling author,
Dr. Arthur Brooks is here to help you build
a happier, more meaningful life
#1 New York Times bestselling author, Dr. Arthur Brooks is here to help you build a happier, more meaningful life
We’re in a happiness crisis
Despite rising wealth, longer lifespans, and more opportunities than ever, millions of people are anxious, disconnected, and unfulfilled.
We’re working more, scrolling endlessly, and constantly comparing—yet instead of feeling connected or fulfilled, we’re more distracted, anxious, and alone.
The data backs it up:
Depression and anxiety have been rising for 2 decades
But here’s the good news: this is reversible.
Just as we’ve learned how to improve physical health through nutrition and exercise, we can learn how to improve well-being through intentional habits, perspective shifts, and deeper purpose.
Hi, I’m Arthur Brooks and I’m proof that happiness can be learned
People are often surprised to hear it, but I’m not one of those “naturally happy” people.
What I’ve learned about happiness didn’t come easily—and that’s exactly why I teach it.
Over the past two decades, I’ve studied the art and science of happiness, teach this subject at Harvard Business School and have written 15 books (and counting)...
But beneath the credentials is a person who has struggled, changed, and learned, through data, reflection, and experience, to live a happier life.
That’s what I want for you, too.
New book out now:
The Happiness Files
Imagine if your life were a startup. How would you lead it and shape it to be most successful?
That’s the question behind The Happiness Files, a curated collection of essays from Arthur’s popular column in The Atlantic.
Drawing from psychology, philosophy, and lived experience, each essay offers wisdom and actionable insight for creating a life that’s not just productive—but truly fulfilling.
Bring the art and science of happiness to your stage—or workplace
Arthur has delivered keynotes to Fortune 500 companies, global conferences, government leaders, universities, and faith communities.
He blends cutting-edge research in behavioral science and neuroscience with philosophy and wisdom, giving audiences practical tools to build happier lives and live with more purpose.
Make happiness part of your curriculum
Students today are craving more than academic success. They want meaning, connection, and tools to build a better life.
From curriculum support to our popular campus read program, discover how your institution can partner with Arthur to help students thrive—and offer courses that consistently fill seats.
